VertiMax Vive
VertiMax, LLC
The Vive Podcast is for coaches, trainers, athletes, parents of athletes, fitness professionals, and human performance enthusiasts. We started this podcast to bring you insights from the biggest names in sports performance, strength conditioning, and athletics with hopes that you will gain understanding, insights, ideas and the tools you need to optimize your athletic program, sports performance business, athletic career and future in this ever-evolving space.
Categorias: Deportes y ocio
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Will Hitzelberger, as the Founder and President of SPECTRUM, has made significant strides in sports performance training, particularly in soccer. He is a VertiMax ambassador and has been a Certified VertiMax Master Trainer and Presenter, leveraging VertiMax equipment to redefine soccer training with innovative techniques.
Will sits down with Al to talk about what’s really lacking in soccer for the average athlete. Unfortunately, there is just not enough emphasis on strength & conditioning training and if you really want to become a high-level player, you have to make time outside of your club to get your body conditioned right.
Key Takeaways:
[2:00] As a young father, how does Will think about sports and coaching differently?
[3:55] As a coach, how do you get an edge and become a great coach?
[6:10] Athletes have to incorporate more strength and conditioning training into their routine if they want to be high-level soccer players.
[8:00] What movements should soccer players be paying attention to?
[10:25] Don’t be afraid to get strong and ‘bulky’ in the sport.
VertiMax Certification Education
Tweetables:
“The game is just so much faster and stronger than it used to be. As important as it is to be fit, you have to get involved in a strength & conditioning program [not just cardio]."
"You have to seek out strength training outside of your club because it is a very important attribute to progressing in the sport now."
Episodios anteriores
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115 - Will Hitzelberger — Extra Strength & Conditioning Training is Needed in SoccerFri, 19 Apr 2024 - 0h
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114 - Will Hitzelberger — How to Train a Developing World’s Soccer TeamFri, 12 Apr 2024 - 0h
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113 - Will Hitzelberger — Behind the Scenes as a VertiMax Master TrainerFri, 29 Mar 2024 - 0h
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112 - I.T. Antigha — How to Replace Your Bands on the VertiMaxFri, 15 Mar 2024 - 0h
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111 - I.T. Antigha — Important Football Linebacker Drills to TryThu, 07 Mar 2024 - 0h
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110 - Brett Kuehn — 5 Volleyball Drills to Work Through During Off-SeasonThu, 22 Feb 2024 - 0h
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109 - Brett Kuehn — Fun Ways to Prepare and Train for Youth BaseballThu, 15 Feb 2024 - 0h
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108 - Kerry Bennett — How to Become a VertiMax Master TraineThu, 04 Jan 2024 - 0h
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107 - Jennifer George — The Differences in Coaching High School Vs. College Women’s TeamsThu, 07 Dec 2023 - 0h
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106 - Jennifer George — Challenges in Women’s BasketballThu, 30 Nov 2023 - 0h
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105 - Jennifer George — Girls Basketball Worldwide FoundationThu, 23 Nov 2023 - 0h
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104 - Mario Garza — Best Baseball Drills for Explosive MovementFri, 17 Nov 2023 - 0h
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103 - Mario Garza — How to Elevate Talent in Major League BaseballThu, 02 Nov 2023 - 0h
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102 - Brett Kuehn — Five Easy Running Back Drills to PracticeThu, 12 Oct 2023 - 0h
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101 - Brett Kuehn — Five Great Exercises to Do on the Vertimax RaptorThu, 28 Sep 2023 - 0h
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100 - Brett Kuehn — The Benefits of Playing Multiple SportsThu, 14 Sep 2023 - 0h
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99 - Brett Kuehn — Five Ways to Build a Connection to Your AthleteThu, 31 Aug 2023 - 0h
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98 - Brett Kuehn — Are Youth Football Camps Worth The Investment?Thu, 24 Aug 2023 - 0h
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97 - Jessie Ehren — VertiMax Summit 2023Thu, 10 Aug 2023 - 0h
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96 - Mike Weaving — Best Off-Season Basketball TrainingFri, 11 Aug 2023 - 0h
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95 - Mike Weaving — Should You Join the AAU Basketball League?Thu, 27 Jul 2023 - 0h
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94 - Mike Weaving — A Quick Basketball Training Guide for Young AthletesThu, 13 Jul 2023 - 0h
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93 - Mike Weaving — How to Become a Better Basketball ShooterThu, 22 Jun 2023 - 0h
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92 - I.T. Antigha — VertiMax’s Best At-Home Summer Training ProgramsFri, 02 Jun 2023 - 0h
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91 - I.T. Antigha — How to Maximize the VertiMax for VolleyballThu, 18 May 2023 - 0h
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90 - I.T. Antigha — Top 10 Best Tips for Basketball coachesThu, 11 May 2023 - 0h
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89 - I.T. Antigha — 5 Ways to Enhance Athlete-Coach CommunicationFri, 05 May 2023 - 0h
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88 - I.T. Antigha — Get the Body Ready for Race DayThu, 20 Apr 2023 - 0h
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87 - I.T. Antigha — What’s the Difference Between VertiMax V8 and V8 EX?Thu, 13 Apr 2023 - 0h
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86 - I.T. Antigha — Coaches You Should FollowThu, 06 Apr 2023 - 0h
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85 - Steve Leo — Explosive Soccer MovementsThu, 30 Mar 2023 - 0h
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84 - Steve Leo — Achieving Max Speed in Soccer PerformanceThu, 23 Mar 2023 - 0h
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83 - Steve Leo — 9 Stages of Long-Term Athlete DevelopmentThu, 16 Mar 2023 - 0h
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82 - Brett Kuehn — Off-Season Training ChecklistThu, 02 Mar 2023 - 0h
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81 - Brett Kuehn — Maximize Your Off-Season TrainingThu, 23 Feb 2023 - 0h
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80 - Brett Kuehn — 5 Ways to Grow Your Sports Performance FacilityFri, 03 Feb 2023 - 0h
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79 - Brett Kuehn — VertiMax Raptor Drills for Football AthletesFri, 27 Jan 2023 - 0h
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78 - Brett Kuehn — 5 Quick VertiMax Drills for Wide ReceiversThu, 19 Jan 2023 - 0h
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77 - Vinny Scollo — VertiMax for Volleyball PerformanceFri, 30 Dec 2022 - 0h
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76 - Vinny Scollo — VertiMax for Soccer PerformanceFri, 23 Dec 2022 - 0h
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75 - Vinny Scollo — Agility Training for High-Performing AthletesFri, 16 Dec 2022 - 0h
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74 - Steve Leo — What Excellent Athletic Directors do BestFri, 25 Nov 2022 - 0h
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73 - Steve Leo — Educational Resources for New High School Strength CoachesThu, 17 Nov 2022 - 0h
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72 - Steve Leo — How to Promote Your Athletic ProgramThu, 10 Nov 2022 - 0h
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71 - Jessie Ehren — Different Education Methods Available at VertiMaxThu, 03 Nov 2022 - 0h
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70 - Jessie Ehren — Hosting a VertiMax Certification ClassThu, 27 Oct 2022 - 0h
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69 - Jessie Ehren — VertiMax Certification ProgramThu, 13 Oct 2022 - 0h
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68 - Brett Kuehn — Does VertiMax Sell Used Equipment?Wed, 05 Oct 2022 - 0h
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67 - Brett Kuehn — The REAL VertiMax JumpWed, 28 Sep 2022 - 0h
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66 - Brett Kuehn — Important VertiMax Accessories You Need to Know AboutWed, 21 Sep 2022 - 0h
