The Richard Sherman Podcast

Richard Sherman and Mitch Eisenstein react to NFL Week 7 as the Seattle Seahawks hand Patrick Mahomes and the Kansas City Chiefs their first loss, the Atlanta Falcons upset the San Francisco 49ers, the Detroit Lions beat the Green Bay Packers, and the Minnesota Vikings remain undefeated. Richard breaks down Seattle’s dominant defense, Sam Darnold’s performance, and another huge game from Jaxon Smith-Njigba. Then, the guys discuss Brock Purdy and the 49ers’ costly turnovers against Atlanta, how Detroit survived its NFC North showdown, and whether Minnesota’s championship-caliber defense can overcome its offensive limitations. Plus, reactions to the Steelers, Browns, Bengals, Giants, Buccaneers, Broncos, and Rams—and Richard’s Cowboys vs. Eagles Monday Night Football prediction. Subscribe to the Richard Sherman Podcast for NFL reactions, game breakdowns, predictions, and unfiltered football analysis. This episode is brought to you by DiGiorno. Monday night has enough game-time decisions. Dinner shouldn’t be…

Richard Sherman and Mitch Eisenstein break down their NFL Week 7 PREDICTIONS, headlined by 49ers vs. Falcons, Seahawks vs. Chiefs and Lions vs. Packers! Can Brock Purdy keep the Niners undefeated despite a depleted receiving corps? Will Seattle hand Patrick Mahomes and Kansas City their first loss? And can Detroit’s defense slow Jordan Love and Green Bay? Richard and Mitch make their picks, predict the scores and debate the biggest potential upsets. Vikings safety Harrison Smith joins Richard to discuss his decision to return for a 15th NFL season, Minnesota’s undefeated start and what makes Brian Flores’ aggressive defense so difficult to face. Smith also addresses his retirement plans, the pursuit of his 40th career interception and watching Justin Jefferson up close. Plus, the two look back at the Legion of Boom, Kam Chancellor’s physicality, and the trust that made Seattle’s defense special. The guys also preview Thursday Night Football’s Patriots vs. Bears, debate a potential Raiders upset over the Rams…

The 49ers are 6-0, but Monday night got WAY too close! Richard Sherman breaks down San Francisco’s win over Jayden Daniels and the Washington Commanders after a 20-3 first-half lead turned into a second-half battle. Sherm reacts to Brock Purdy’s performance, Christian McCaffrey’s costly fumble, and the penalties and stalled drives that nearly let Washington steal the game. He also gives the 49ers defense its flowers for delivering crucial stops and explains why he still believes San Francisco is the best team in football. Plus, Richard shares his perspective on Mike Evans’ Achilles issue, looks ahead to the matchup with Atlanta, and weighs in on the discussion surrounding Jalen Hurts’ health, player autonomy, and the responsibility of NFL medical staffs. See omnystudio.com/listener for privacy information.

Richard Sherman and Mitchell Eisenstein recap a wild NFL Week 6: Sam Darnold’s costly turnovers in Seattle’s loss to Denver, Bo Nix’s struggles despite the Broncos’ win, and the Rams’ disappointing defeat by Arizona. They discuss Buffalo’s narrow win over Las Vegas and whether its defense can support a championship run; Justin Herbert and the winless Chargers; and how Kenneth Walker makes Patrick Mahomes and the undefeated Chiefs dangerous, including Walker’s MVP case. They also cover Houston’s shootout win over Jacksonville, Travis Hunter’s two-way impact, Drake Maye and the Patriots finding their rhythm, and Pittsburgh’s overtime escape against Tampa Bay. Richard reacts to Tennessee’s comeback over Indianapolis, questions Cam Ward’s development, and speculates—not reports—about DeForest Buckner rejoining the 49ers. The guys examine the Giants’ quarterback decision after J.J. McCarthy replaces Jameis Winston, Carolina’s win over a shorthanded Philadelphia, Caleb Williams’ return against Atlanta, and whether…

Richard Sherman and Mitchell Eisenstein revisit the biggest NFL debates of the week, starting with the Sherman Bowl—how the 49ers outlasted the Seahawks, why Mike Evans changes San Francisco’s offense, and whether Seattle fans should be concerned. Plus, Richard gives the undefeated Vikings their respect and explains what makes Brian Flores’ defense so difficult to solve. They also break down Jacksonville’s wild win over Philadelphia, debate Jalen Hurts and the Eagles’ playoff outlook, and preview Cowboys-Packers and Commanders-49ers. Then it’s the latest power rankings, mounting concerns around Justin Herbert and the Chargers, and why Josh Allen’s running ability makes Buffalo so dangerous. An audio-only collection of the week’s best conversations from The Richard Sherman Podcast, recorded earlier this week. See omnystudio.com/listener for privacy information.

Richard Sherman and Mitchell Eisenstein break down their predictions for NFL Week 6, including the Seattle Seahawks vs. Denver Broncos on Thursday Night Football, Dallas Cowboys vs. Green Bay Packers on Sunday Night Football, and Washington Commanders vs. San Francisco 49ers on Monday Night Football. Can Seattle bounce back in Denver? Will Green Bay take down Dallas? And can San Francisco stay undefeated despite its growing injury list? Sherman reveals his top five NFL power rankings, explains why Josh Allen’s running ability is the key to the Buffalo Bills’ success, and weighs in on whether Tyreek Hill makes more sense with the Chiefs or Niners. Plus, Richard and Mitchell discuss the Los Angeles Chargers’ struggles with Justin Herbert, the Philadelphia Eagles’ offensive concerns, and every remaining Week 6 matchup This episode is brought to you by DiGiorno. Monday night has enough game-time decisions. Dinner shouldn’t be one of them. DiGiorno brings restaurant-quality pizza fresh from your own oven to every…

Richard Sherman reacts to NFL Week 5 as the San Francisco 49ers beat the Seattle Seahawks 32–29 in a wild Sherman Bowl! Richard and Mitchell break down Mike Evans’ clutch plays, the controversial finish, San Francisco’s 5–0 start and whether Seahawks fans should be concerned about Sam Darnold’s turnovers and Seattle’s struggling run game. The guys also discuss the Detroit Lions’ dominant win over the Arizona Cardinals, Jahmyr Gibbs’ touchdown milestone, and the Jacksonville Jaguars’ stunning last-second victory over the Philadelphia Eagles in London. Richard weighs in on Jalen Hurts and Philly’s playoff hopes, explains why Brian Flores’ defense makes the undefeated Minnesota Vikings a contender, and breaks down the New York Giants’ chaotic tie with Jayden Daniels and the Washington Commanders. Plus, Richard celebrates Deion Sanders’ barrier-breaking legacy in football and baseball, reacts to the Packers dismantling the Bears and Drake Maye’s huge performance against the Raiders, and addresses another…

Richard Sherman and Mitchell preview the NFL Week 5 showdown between the San Francisco 49ers and Seattle Seahawks, breaking down Brock Purdy, Sam Darnold, and the key matchups in the Sherman Bowl. Richard explains why he’s picking San Francisco to leave Lumen Field with a 24-21 win. They also debate whether Justin Herbert or the Chargers’ coaching deserves more blame for Los Angeles’ struggles, discuss Richard’s bold proposal for the Eagles to trade for Marvin Harrison Jr., and react to Trey McBride’s viral confrontation with an NFL referee. Plus, Richard revisits his take on Travis Hunter’s future at cornerback and reveals his latest NFL power rankings alongside Mitchell. The 49ers, Chiefs, Seahawks, Jaguars, and Bears make their top fives—but the Bills and undefeated Vikings remain on the outside looking in. See omnystudio.com/listener for privacy information.

Richard Sherman previews NFL Week 5 with predictions and analysis for every matchup, headlined by the San Francisco 49ers vs. Seattle Seahawks in the Sherman Bowl. Sherman picks Brock Purdy and the 49ers to beat his former team and explains why third-down efficiency, red-zone execution and Seattle’s defense could decide this NFC West showdown. Plus, Richard and Mitchell break down Bills vs. Rams, Cowboys vs. Buccaneers, Lions vs. Cardinals, Eagles vs. Jaguars and Bears vs. Packers. Can Detroit overcome its defensive struggles? Will Josh Allen bounce back against Los Angeles? And can the undefeated Minnesota Vikings keep rolling? Sherman also discusses a potential Tyreek Hill reunion with Patrick Mahomes and the Kansas City Chiefs, the Atlanta Falcons’ turnaround with Michael Penix Jr., and his latest top 5 NFL power rankings. Subscribe to the Richard Sherman Podcast for weekly NFL picks, reactions and analysis. This episode is brought to you by DiGiorno. Monday night has enough game-time decisions. Dinner…

Richard Sherman and Mitchell recap NFL Week 4, led by the 49ers’ 4-0 start after beating Denver. They assess Brock Purdy, San Francisco’s dominant offensive line, George Kittle, Christian McCaffrey, Deebo Samuel, and why the 49ers remain the team to beat. They also discuss Seattle’s bounce-back win over the Chargers, Sam Darnold and the Seahawks’ defense, concerns about Justin Herbert and the Chargers’ offense, and next week’s pivotal Seahawks-49ers matchup. They examine Buffalo’s shocking loss to Drake Maye and the Patriots, and what changed for Josh Allen and the Bills. Other highlights include the undefeated Chiefs’ close win over the Raiders; the improved Raiders’ key contributors; and Matthew Stafford, Puka Nacua, and Kyren Williams’ comeback against Jalen Hurts and the Eagles. The recap also covers Dak Prescott and CeeDee Lamb’s big day, Houston’s 0-4 start, Jacksonville’s rise under Liam Coen, and the Ravens, Vikings, Packers, Colts, Giants, and Bengals. Richard discusses Trey McBride’s viral exchange…

Richard Sherman and Mitch Eisenstein react to a chaotic NFL Week 3, starting with Brock Purdy and the San Francisco 49ers’ 36-30 win over the Arizona Cardinals. Richard explains why Purdy belongs in the MVP conversation, praises George Kittle and Christian McCaffrey, and breaks down the 49ers’ growing injury concerns ahead of their showdown with the Denver Broncos. The guys also react to the Seattle Seahawks’ stunning loss to the Washington Commanders. Despite big numbers from Sam Darnold, Jaxon Smith-Njigba and Cooper Kupp, Seattle’s turnovers, run-game issues and defensive breakdowns proved costly. Can the Seahawks bounce back against Justin Herbert and the Los Angeles Chargers? Plus, Richard and Mitch discuss Jared Goff and the Detroit Lions offense, Detroit’s concerns in the secondary, the undefeated Las Vegas Raiders, Kirk Cousins’ strong start, Brock Bowers’ impact, Patrick Mahomes and the Kansas City Chiefs, Kenneth Walker’s breakout in Kansas City, and their updated NFL power rankings. Topics…

Richard Sherman and Mitch Eisenstein break down and predict every major matchup in NFL Week 4, including Denver Broncos vs. San Francisco 49ers, Los Angeles Chargers vs. Seattle Seahawks, Kansas City Chiefs vs. Las Vegas Raiders, Detroit Lions vs. Carolina Panthers, and Buffalo Bills vs. New England Patriots. Richard shares his updated NFL power rankings, explains why the Niners remain his No. 1 team, previews a potential Raiders’ upset of Patrick Mahomes and the Chiefs, and names the Panthers over the Lions as his Week 4 upset alert. The guys also discuss the Seahawks’ response to their loss to Washington, the Bears’ rise with Case Keenum, Josh Allen and the Bills facing Drake Maye’s Patriots, and whether the Rams can bounce back against the Eagles. Plus, Sherman reacts to the reported trade talks involving Joey Porter Jr. and the Detroit Lions, J.J. McCarthy landing with the New York Giants, Tyreek Hill’s potential next team, Brian Flores’ revenge game against Miami, and the biggest NFL storylines heading…

The NFL is already delivering chaos through three weeks. Richard Sherman and Mitchell break down every major storyline from a wild Week 3 slate—including the San Francisco 49ers’ shootout win over the Arizona Cardinals, the Seattle Seahawks’ stunning loss to the Washington Commanders, and why the Kansas City Chiefs, Las Vegas Raiders, and Buffalo Bills remain undefeated. Richard reacts to Brock Purdy’s early MVP-level play, Deebo Samuel’s explosive return to the 49ers offense, and San Francisco’s mounting injury concerns. They also discuss Seattle’s turnover issues, lack of a consistent run game, Sam Darnold’s four-touchdown day in a loss, and what the Commanders proved with Marcus Mariota under center. Plus, the guys break down the Raiders’ surprising 3-0 start behind Kirk Cousins and Brock Bowers, the Bills overcoming Josh Allen’s five-turnover performance against the Chargers, and whether Justin Herbert deserves more blame for Los Angeles’ 0-3 start. They also hit the Lions’ dramatic win over the Jets,…

Richard Sherman and Mitchell are back with their NFL Week 3 predictions. The Seattle Seahawks aim to extend their winning streak against the Washington Commanders, while the San Francisco 49ers take on the Arizona Cardinals in an NFC West matchup. Richard also breaks down Cincinnati Bengals vs. Pittsburgh Steelers, New York Jets vs. Detroit Lions, Atlanta Falcons vs. Green Bay Packers, Carolina Panthers vs. Cleveland Browns, Las Vegas Raiders vs. New Orleans Saints, Baltimore Ravens vs. Dallas Cowboys, Los Angeles Rams vs. Denver Broncos, Philadelphia Eagles vs. Chicago Bears, and more. Plus, Richard names his early MVP candidates, explains why the Seahawks’ defense is setting the tone, shares his take on the Lions’ defensive struggles, and makes rapid-fire picks for Buffalo Bills vs. Los Angeles Chargers, Kansas City Chiefs vs. Miami Dolphins, Minnesota Vikings vs. Tampa Bay Buccaneers, New York Giants vs. Tennessee Titans, New England Patriots vs. Jacksonville Jaguars, and Houston Texans vs. Indianapolis…

Richard Sherman and Mitchell react to a wild NFL Week 2, breaking down the Seahawks’ dominant win over the Cardinals, led by Drew Lock, Jaxon Smith-Njigba, Julian Love, and a suffocating defense. Is JSN the best receiver in football right now? Plus, Brock Purdy and the San Francisco 49ers dismantle the Dolphins, Joe Burrow and the Bengals improve to 2-0, and the Saints pull off a statement win over the Ravens. They also break down the Kansas City Chiefs’ overtime win over the Indianapolis Colts. Patrick Mahomes threw for 387 yards and three touchdowns, Travis Kelce turned back the clock, and Kenneth Walker made Kansas City even more dangerous. Richard and Mitchell also discuss Caleb Williams’ injury, the Bears’ outlook with Tyson Bagent, Josh Allen’s MVP-level start for the Bills, concerns about the Eagles, Packers, Lions, and Chargers, and whether Justin Herbert is getting too many excuses. See omnystudio.com/listener for privacy information.

San Francisco 49ers rookie running back Kaelon Black joins Richard Sherman to discuss his path from James Madison and Indiana to the NFL, including winning a national championship and being selected by the 49ers in the third round of the 2026 NFL Draft. Kaelon breaks down what he has learned from Christian McCaffrey, shares what it was like to huddle with Brock Purdy, and discusses meeting Trent Williams and Fred Warner. He also explains why Kyle Shanahan’s attention to detail has stood out since he arrived in San Francisco. Black also reflects on his first NFL game in Australia, the transition from college football to the 49ers offense, his rookie-year mindset, and his goal of helping San Francisco compete for a Super Bowl. After opening the season as McCaffrey’s primary backup, Black led the 49ers with 14 carries for 65 yards in the Week 1 win over the Rams in Melbourne. Get $20 off your first purchase right now! Just search "Whatnot" in the app store. Terms apply.…

Richard Sherman and Mitchell make their NFL Week 2 predictions, starting with 49ers vs. Dolphins and Seahawks vs. Cardinals. Can Brock Purdy, Christian McCaffrey, and the 49ers stay hot, while Drew Lock leads Seattle against Arizona? Plus, 49ers rookie RB Kaelon Black joins the show to discuss his NFL journey, Kyle Shanahan, Brock Purdy, CMC, Trent Williams, Fred Warner, and his debut in Australia. Richard also previews Bills vs. Lions, Bengals vs. Texans, Vikings vs. Bears, Cowboys vs. Commanders, Chiefs vs. Colts, Giants vs. Rams, and more. Subscribe for NFL predictions, 49ers and Seahawks coverage, player interviews, and weekly analysis. See omnystudio.com/listener for privacy information.

The Chiefs made a statement on Monday Night Football, dominating the Broncos behind Patrick Mahomes, Kenneth Walker III, Travis Kelce, and Steve Spagnuolo’s young defense. Richard Sherman breaks down K9’s explosive 173-yard, 60-yard-TD performance, Mahomes looking healthy and mobile, and Kansas City’s defense forcing turnovers, recording four sacks, and holding Bo Nix and Denver to 2-for-12 on third down. Are the Chiefs back as the AFC team to beat? Plus, Richard discusses Bo Nix, Sean Payton, Davis Webb, and Denver’s offensive concerns. See omnystudio.com/listener for privacy information.

Richard Sherman and Mitchell react to a chaotic NFL Week 1, including the New York Giants’ upset of the Dallas Cowboys, Josh Allen and the Buffalo Bills’ shootout win over C.J. Stroud and the Houston Texans, and Caleb Williams leading the Chicago Bears to 59 points against the Carolina Panthers. They also break down the Detroit Lions’ overtime escape against the New Orleans Saints, the Minnesota Vikings’ surprising win over the Green Bay Packers, Jacoby Brissett and the Arizona Cardinals knocking off Justin Herbert’s Chargers, Joe Burrow and the Cincinnati Bengals’ road win over Tampa Bay, and Derrick Henry’s three-touchdown day for the Baltimore Ravens. Plus, Richard gives his thoughts on Myles Garrett’s knee surgery and what it means for the Los Angeles Rams, Sam Darnold’s injury in Seattle, Brian Flores’ defensive masterclass, Trevor Lawrence and the Jacksonville Jaguars dominating Cleveland, Aaron Rodgers and the Pittsburgh Steelers, and the biggest takeaways heading into NFL Week 2. See…

Richard Sherman and Mitchell react to the San Francisco 49ers’ dominant 27–7 win over the Los Angeles Rams in Australia. The 49ers answered major questions in Week 1. Fred Warner and Dre Greenlaw returned and changed San Francisco’s defense, while the secondary—including Renardo Green, Deommodore Lenoir, Jack Jones, Ji’Ayir Brown, and Siga—made life difficult for Matthew Stafford and the Rams’ loaded offense. Brock Purdy looked sharp, protected the football, used his legs when needed, and operated Kyle Shanahan’s offense confidently. Richard breaks down Purdy’s improved footwork, the offensive line's zero sacks, Mike Evans’ impact as a third-down weapon, Deebo Samuel’s return, and rookie RB Kaelon Black’s emergence behind Christian McCaffrey. Sherman explains why the Rams’ star-studded roster shouldn’t have been crowned before Week 1—and why travel, jet lag, scheme fit, and execution mattered in a lopsided Niners win. See omnystudio.com/listener for privacy information.

The Seattle Seahawks opened the season with a statement win over the New England Patriots — even after Sam Darnold exited on the first drive. Richard Sherman breaks down Seattle’s resilient 13–10 victory, the defense’s three-takeaway performance, Drew Lock stepping in at quarterback, and Jackson Smith-Njigba taking over when the offense needed a spark. He also explains why Mike Macdonald’s defense gave Drake Maye so many problems, highlights huge plays from Julian Love and Josh Jobe, and reacts to the controversial calls that shaped the game. Plus: the latest on Darnold’s hip injury, what the win says about Seattle’s Super Bowl expectations, and why Patriots fans should not overreact to one difficult matchup for Drake Maye. See omnystudio.com/listener for privacy information.

Richard Sherman and Julian Edelman break down Christian Gonzalez’s new deal and why locking up the Patriots’ star corner matters ahead of Week 1. Edelman also picks New England to upset the Seahawks on banner night, while Sherm explains why Seattle’s defense, home-field advantage, and championship mindset make this Super Bowl rematch must-watch football. Plus, they revisit their Super Bowl XLIX battle and make predictions for the rest of Week 1, including San Francisco 49ers vs. Los Angeles Rams, Dallas Cowboys vs. New York Giants, Buffalo Bills vs. Tennessee Texans, Denver Broncos vs. Kansas City Chiefs, Green Bay Packers vs. Minnesota Vikings, Chicago Bears vs. Carolina Panthers, Baltimore Ravens vs. Indianapolis Colts, and New Orleans Saints vs. Detroit Lions. 18+ Only. Restrictions and eligibility requirements apply. Not available in all jurisdictions. Trading is risky. 100% loss can occur. See polymarket.com/tos for more information. The Polymarket US App serves as an independent software provider and…

Richard Sherman and Mitchell predict the AFC division winners for the 2026 NFL season, including the Bills, Chiefs, Ravens, and Texans. They also pick Wild Cards like the Broncos, Patriots, Jaguars, Chargers, and Bengals. They discuss if Drake Maye and the Patriots can reach the Super Bowl after adding A.J. Brown and Romeo Doubs, whether Josh Allen and the Bills can reclaim the AFC East, and how Malik Willis might affect the Dolphins. The preview covers the AFC West, mentioning Patrick Mahomes’ health, the Chiefs’ addition of Kenneth Walker III, Bo Nix and the Broncos’ offense with Jaylen Waddle, Justin Herbert’s prospects with Mike McDaniel calling plays, and Fernando Mendoza’s potential for the Raiders. They debate Lamar Jackson and the Ravens, Aaron Rodgers’ reunion with Mike McCarthy in Pittsburgh, Joe Burrow’s chances with the Bengals, Shedeur Sanders with the Browns, C.J. Stroud and the Texans’ defense, Trevor Lawrence with the Jaguars, and AFC playoff contenders. See omnystudio.com/listener for…

Football is back, and Richard Sherman is making his full NFC predictions ahead of the NFL season. Richard and Mitchell break down every NFC division, from the loaded NFC West to the wide-open NFC South. Will Sam Darnold’s Seattle Seahawks hold off Matthew Stafford’s Los Angeles Rams and Brock Purdy’s San Francisco 49ers? Are Dak Prescott and the Dallas Cowboys ready to challenge Jalen Hurts and the Philadelphia Eagles? Can the Detroit Lions take back the NFC North? And which teams have the best chance to reach the playoffs? They also discuss the biggest roster questions, early-season schedules, sleeper teams, quarterback situations, and the contenders with the most to prove. Who do you have winning the NFC? Drop your division winners and playoff teams in the comments. See omnystudio.com/listener for privacy information.

Richard Sherman and David Lombardi discuss the San Francisco 49ers' preseason, including Brock Purdy's connection with De'Zhaun Stribling, Jacob Cowing’s performance vs. the Los Angeles Chargers, Christian McCaffrey’s hold-in rumors, and rookie Kaelon Black’s potential role. They also discuss Nick Bosa and Fred Warner leading the Niners’ defense; Osa Odighizuwa’s interior pass rush; Jaden Dugger and Upton Stout in training camp; Raheem Morris' scheme; offensive-line issues at left guard and center; and Week 1's matchup against Matthew Stafford, Puka Nacua, Davante Adams, and the Rams in Australia. See omnystudio.com/listener for privacy information.

Rashid Shaheed joins Richard Sherman at Seattle Seahawks training camp to talk about his journey from the New Orleans Saints to the Seattle Seahawks, his game-changing plays against the San Francisco 49ers and Los Angeles Rams during the Seahawks’ Super Bowl run, and why Seattle was where he wanted to stay. Shaheed breaks down the preparation behind elite punt and kick returns, the chemistry he’s building with Sam Darnold, what he has learned from Cooper Kupp and Jaxon Smith-Njigba, and why the Seahawks’ receiver room is ready to make noise this season. He also shares his thoughts on the NFL’s new kickoff rules, his goal of becoming a 1,000-yard receiver, and his all-time top five returners—including Devin Hester and Dante Hall. See omnystudio.com/listener for privacy information.

Leonard Williams joins Richard Sherman to chat about the Seattle Seahawks’ journey to winning the Super Bowl over the New England Patriots, what it finally meant after all the struggles, and how Seattle’s defense came to be known as The Dark Side. He talks about playing with Sam Darnold back in their New York Jets days and seeing him regain his confidence, as he did at USC. Leonard also shares how Mike Macdonald earned his teammates’ trust, why the best defenses start in the trenches, and a game-time move that led to a big playoff sack against the San Francisco 49ers. Plus, Leonard opens up about how Pokémon, Magic: The Gathering, fishing, plants, and family help him chill out and reset after a tough NFL season. See omnystudio.com/listener for privacy information.

Mike Macdonald joins Richard Sherman to discuss how the Seahawks are building a team nobody wants to play. Fresh off a Super Bowl, Coach Macdonald explains Seattle’s “chasing edges” mentality, how the team is avoiding complacency, and why empowering veteran leaders is essential to sustaining a championship standard. Macdonald also shares what Hard Knocks has been like inside the building, why Seattle embraced the cameras, and what he has seen from Sam Darnold as he takes greater command of the offense. They also talk defensive evolution, the NFC West challenge, and the mindset driving the Seahawks into 2026. See omnystudio.com/listener for privacy information.

Ernest Jones IV joins Richard Sherman at Seahawks training camp to break down Seattle’s championship mindset, the evolution of Mike Macdonald’s defense, and why this team is ready to prove the doubters wrong. The two-time Super Bowl champion opens up about why the Seahawks are a perfect fit for HBO’s Hard Knocks, his journey from the Los Angeles Rams to the Tennessee Titans to Seattle, how close he came to being out of football, and why the Seahawks became the perfect landing spot. Ernest also discusses his NFL All-Pro season, his leadership role, playing behind Seattle’s dominant defensive line, and the message behind defending Sam Darnold after a tough loss. See omnystudio.com/listener for privacy information.

Richard Sherman and Mitch dive into the ongoing Brandon Aiyuk situation with the San Francisco 49ers, explaining how relationships, frustration, and contract disputes can spiral out of control. Richard also discusses whether the Los Angeles Rams have overtaken the Seattle Seahawks in the NFC West after adding Myles Garrett from the Cleveland Browns. He reacts to the New England Patriots landing A.J. Brown, what it means for Drake Maye, and how the Philadelphia Eagles move forward without their star receiver. He shares his thoughts on Odell Beckham Jr.'s return to the New York Giants, weighs in on the NFL's decision regarding Texas Tech QB Brendan Sorsby, and breaks down the biggest quarterback competitions heading into training camp. Finally, Richard ranks the NFL's best QB-WR duos and reveals which combinations he believes are truly elite. The NFL offseason is heating up, and Richard Sherman breaks down the biggest stories across the league. All lines provided by @HardRockBet See omnystudio.com/listener for…

Osa Odighizuwa joins Richard Sherman for an in-depth conversation about being traded from the Dallas Cowboys to the San Francisco 49ers shortly after signing an $80 million extension. Osa reveals his honest reaction to the trade, why he believes the 49ers’ attacking defensive scheme and legendary defensive line coach Kris Kocurek will unlock the best season of his career, and how he’s already building chemistry with stars like Nick Bosa and Fred Warner. He also opens up about mental health, gratitude, and using the trade as motivation to help bring another Super Bowl to San Francisco. Plus, Osa shares the one game he has circled on the schedule: Cowboys vs. 49ers. See omnystudio.com/listener for privacy information.

Jeff Hafley joins Richard Sherman to discuss his rise to becoming head coach of the Miami Dolphins and the bold decisions behind resetting the roster and culture. Hafley explains why moving on from star players was necessary, how he’s building one of the youngest teams in the NFL, and why toughness, effort, and a true love for football drive his evaluation process. He also shares lessons learned from coaching under Kyle Shanahan and Matt LaFleur, his philosophy on empowering players through communication, and why he believes Malik Willis can lead this new era in Miami after the team parted ways with Tua Tagovailoa. This interview is a deep dive into NFL coaching, leadership, team building, and what it takes to create long-term success. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

NFL Hall of Famer Charles Woodson joins Richard Sherman for an all-time defensive back conversation. Woodson breaks down his legendary journey from the Oakland Raiders to winning a Super Bowl with the Green Bay Packers, sharing stories about Raiders culture, playing under Al Davis, and what made those teams special. He also dives into his Heisman season at Michigan, his versatility as a DB, and how he became one of the greatest playmakers in NFL history. Sherman and Woodson go deep on: The mindset behind interceptions and forcing turnovers Raiders vs. Packers culture differences What separates good DBs from all-time greats The evolution of the cornerback position GOAT debates and top defensive backs ever This is a masterclass from two of the smartest defensive minds to ever play the game. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

The first round of the NFL Draft is in the books—and it did NOT disappoint. Richard Sherman and Mitchell break down all the biggest moments from a wild night: from shocking picks to questionable decisions and teams that may have just changed their future. 🏈 Why the Los Angeles Rams picking Alabama QB Ty Simpson has everyone confused 🏈 New York Giants make major moves with TWO top-10 picks 🏈 Seattle Seahawks find their future at RB in Jadarian Price 🏈 Kansas City Chiefs trade up for a perfect defensive fit in Mansoor Delane 🏈 Dallas Cowboys quietly build a dangerous defense with their selection of Caleb Downs Plus, who actually WON Round 1… and which teams left fans scratching their heads? Tap in for full reactions, bold takes, and everything you missed from draft night. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

On the Richard Sherman Podcast, Sherman interviews rising 2026 NFL Draft prospect, cornerback Brandon Cisse. The former NC State standout explains his transfer to South Carolina, his SEC rise, and what sets him apart—athleticism, versatility, and football IQ. Cisse discusses his underdog mentality, learning cornerback after starting as a receiver, and his physical “dog” mindset in coverage and running. He shares film habits, risk-taking, and what it takes to succeed at the next level in the corner. Sherman offers insights on developing into an All-Pro, the importance of habits and mindset, and how to dominate in the NFL. The conversation is rich with tips for players and fans. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

In this episode of the Richard Sherman Podcast, Sherm answers fan questions and breaks down the biggest NFL offseason storylines. He explains why the Seattle Seahawks could still be the team to beat next season, what Sam Darnold needs to do to take the next step, and which teams could go from worst to first. He also dives into the New York Giants’ rebuild, the market for Dexter Lawrence, and why he always sides with players in contract disputes. Plus, he shares thoughts on Las Vegas Raiders QB Kirk Cousins’ unreal career earnings, the Lamar Jackson contract situation, top-5 NFL coaches, NFL draft strategy, and whether San Francisco 49ers coach Kyle Shanahan could ever be on the hot seat. It’s a full offseason mailbag covering everything you need to know heading into the draft. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

Jaxon Smith-Njigba just became the highest-paid wide receiver in NFL history at $42.15M per year—but the real story is how the Seattle Seahawks made it work. Richard Sherman breaks down why the deal is effectively closer to $32M annually, how John Schneider cleared cap space by moving on from DK Metcalf, Kenneth Walker III, Boye Mafe, and Coby Bryant, and what it means for paying stars like Devon Witherspoon next. What happens when a “slot receiver” becomes Offensive Player of the Year and a Super Bowl champion? Sherman explains why expectations change—and why JSN’s mindset (“What’s better than one Super Bowl? Two”) justifies the price. Plus, why role players like Jake Bobo still matter in a star-heavy locker room, how Mike Macdonald’s system and Sam Darnold’s playoff form give Seattle real dynasty potential, and why getting ahead of the market with Witherspoon could be the next move. We also break down the San Francisco 49ers’ cap strategy with Trent Williams, why this is more about flexibility than…

Hall of Famer and Denver Broncos legend Champ Bailey joins Richard Sherman for a masterclass on playing cornerback in the NFL, from his “welcome to the league” moment versus Michael Irvin to chasing greatness through 15 elite NFL seasons. They revisit legendary battles with Randy Moss, Terrell Owens, Marvin Harrison, Larry Fitzgerald, Megatron, and more, and break down why Charles Woodson is the most complete DB to ever play the game. Champ explains how practice separated him, what young corners get wrong today, how modern offenses and risk‑averse QBs changed the position, and why stats don’t tell the full story for shutdown corners. They also chop it up on the 2000s Tampa Bay Buccaneers and Baltimore Ravens defenses, Peyton Manning’s historic Broncos year, the impact of refs on games, and how to build a “perfect” DB with confidence, athleticism, and true playmaking ability. See omnystudio.com/listener for privacy information.

On this episode of The Richard Sherman Podcast, Richard Sherman reacts to the latest NFL offseason moves shaking up the league. Sherman breaks down how the San Francisco 49ers are reloading their defense and what the additions could mean for their Super Bowl chances in the NFC. He also reacts to the stunning move by the Arizona Cardinals cutting Kyler Murray, which allowed him to sign with the Minnesota Vikings, and how that could reshape the NFC North. Plus, Sherm discusses the growing trade speculation surrounding Philadelphia Eagles WR A.J. Brown, the latest NFL free agency rumors, and which big-name players are still available, like Deebo Samuel, Bobby Wagner, and Jauan Jennings. From defensive rebuilds to quarterback shakeups, Sherm gives his honest reaction to the biggest moves of the NFL offseason and what they mean for the upcoming season. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

Hall of Fame DB Rod Woodson joins Richard Sherman to talk about his legendary NFL career—from starring with the Pittsburgh Steelers to winning a Super Bowl with the Baltimore Ravens. Woodson shares the mindset and instincts that made him one of the best to ever do it. He breaks down what made the 2000 Ravens defense special with Ray Lewis, shares stories from his time in Pittsburgh, and explains how he became a true ball hawk with 71 career interceptions. Rod also talks about today's NFL, how offenses have changed, and what young corners need to succeed now. He and Sherman get into film study, coaching, leadership, and what it takes to survive in the NFL at DB. If you love football, defense, and great stories, don’t miss this one. See omnystudio.com/listener for privacy information.

Richard Sherman and Mitch dive into one of the wildest NFL free agency stretches in recent memory, starting with the Baltimore Ravens backing out of the Max Crosby trade and the ripple effects on the Las Vegas Raiders’ rebuild. They break down Mike Evans joining the San Francisco 49ers, Trey Hendrickson to the Ravens, Tyler Linderbaum’s massive Raiders deal, Kenneth Walker heading to the Kansas City Chiefs, and the Los Angeles Rams’ aggressive secondary overhaul. Sherm and Mitch also hit Malik Willis to the Miami Dolphins, the Detroit Lions’ under‑the‑radar moves, Wan'Dale Robinson’s big-money deal with the Tennessee Titans, Geno Smith’s New York Jets reunion, Tua Tagovailoa to the Atlanta Falcons, and which teams are the true offseason winners and losers going into 2026. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

NFL free agency is wild! Richard Sherman breaks down Mike Evans leaving the Tampa Bay Buccaneers to join the San Francisco 49ers and what it means for Purdy and Shanahan. He discusses why Evans is a game-changer for the Niners, then covers the Seattle Seahawks’ offseason moves—losing Kenneth Walker III to the Kansas City Chiefs and Coby Bryant to the Chicago Bears, keeping Josh Jobe, and how Zach Charbonnet steps up. Plus, the NFC West is getting more competitive as the Los Angeles Rams sign an historic extension for Trent McDuffie and bringing in Jaylen Watson. Around the league, he talks about Maxx Crosby being traded to the Baltimore Ravens, the Las Vegas Raiders' reboot, and the drama with the Miami Dolphins moving on from Tua Tagovailoa. All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

Two of the best defensive players of their era, Richard Sherman and T.J. Ward, finally go head-to-head on one of the biggest questions in NFL history: Who had the best defense—the 2013 Seattle Seahawks’ Legion of Boom or the 2015 Denver Broncos’ No Fly Zone? Sherm and T.J. break it all down, position by position. From Seattle’s legendary secondary with Earl Thomas and Kam Chancellor to Denver’s stacked D led by Von Miller and DeMarcus Ware, they cover turnovers, sacks, offensive support, and who really had the tougher path to the Super Bowl. It gets real as both All-Pros passionately defend their squads. Sherman argues the Legion of Boom took over the league with insane takeaways and football IQ, while Ward makes the case for the No Fly Zone’s relentless pass rush and lock-down coverage. They even dig into that unforgettable Super Bowl vs. Peyton Manning and how their defenses matched up against elite QBs like Drew Brees and Cam Newton. So, what do you think—Legion of Boom or No Fly Zone? Drop your pick in…

Richard Sherman reacts to the Los Angeles Rams trading a huge package for Kansas City Chiefs All-Pro corner Trent McDuffie—what does that say about their “win now” mindset? Plus, are the Chiefs quietly setting up a mini rebuild with those extra picks and new cap space? Sherman discusses Trey Hendrickson hitting free agency, which contenders like the San Francisco 49ers, Seattle Seahawks, Philadelphia Eagles, or Green Bay Packers might pursue him, and how a bidding war could price out some teams. And Rich talks about former Arizona Cardinals QB Kyler Murray’s market—now that he’s hitting free agency, do the Jets make the most sense, or could we even see him return to baseball? All lines are provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

The NFL offseason is heating up, and Richard Sherman is breaking it all down. In this episode, Sherm reacts to the Houston Texans trading for David Montgomery from the Detroit Lions, what it means for C.J. Stroud, and how it alters their playoff potential. He then keeps it real on NFL combine hype, 40-yard dash times, and why tape still matters more than testing for draft prospects. Next, Richard dives deep into the Seattle Seahawks’ free agency decisions involving Kenneth Walker III, Rashid Shaheed, and how paying stars fits under the modern salary cap. Then, the focus shifts to the San Francisco 49ers, Brandon Aiyuk’s future, potential landing spots, and how a split could reshape the NFC. Sherm concludes with the league-wide quarterback carousel, Malik Willis’ next team, Kirk Cousins rumors, and a raw breakdown of the NFL franchise tag debate. Tune in if you're following NFL free agency, trade rumors, draft buzz, and all the biggest football storylines this offseason. All lines are provided by Hard Rock…

This episode of The Richard Sherman Podcast dives headfirst into one of the biggest defensive arguments of the modern NFL era: the 2013 Seattle Seahawks’ Legion of Boom vs. the 2015 Denver Broncos’ No Fly Zone. Sherm gives respect to Von Miller, Aqib Talib, Chris Harris Jr., DeMarcus Ware, and the dominant Broncos Super Bowl defense — but then breaks down, stat by stat and tape by tape, why he believes Seattle’s defense wasn’t just better… it wasn’t even close. From interceptions and passing yards allowed to playoff performances and Super Bowl opponents, Sherman explains how the Seahawks shut down one of the greatest offenses in NFL history and why turnovers, intelligence, and scheme made the Legion of Boom historic. He also clears up the man-coverage vs. zone-coverage myth and explains how Seattle’s communication, football IQ, and depth separated them from every defense of the era. Plus, Sherman discusses: - Why turnovers matter more than style points - Peyton Manning’s historic 2013 offense versus Cam…

Nick Emmanwori joins the Richard Sherman Podcast after the Seattle Seahawks’ Super Bowl victory over the New England Patriots to break down his incredible rookie season and what it was really like inside Mike Macdonald’s defense. Sherman and Nick talk about how he battled injuries early in the year, earned the trust of his teammates and coaches, and evolved into one of the most versatile defenders in the NFL — lining up at corner, nickel, safety, and linebacker all in the same game. He also walks through the playoff run, the Super Bowl preparation, halftime adjustments, and what Coach Macdonald was drawing up on the sideline. Nick explains the chemistry of the Seahawks defense, the selfless mindset that fueled their championship, and why the team never changed who they were on the biggest stage. Plus, he reacts to his mom going viral during Super Bowl week, South Carolina showing love, and why he believes he’s only scratching the surface of his career. All lines provided by Hard Rock Bet. See…

Richard Sherman reacts to the Seattle Seahawks’ Super Bowl LX victory over the New England Patriots, breaking down how Mike Macdonald’s detailed game plan and a dominant defensive performance led by Devon Witherspoon, Byron Murphy, Derek Hall and the secondary controlled the game from start to finish. Sherm explains why Seattle attacked the Patriots’ offensive line, how Kenneth Walker set the offensive tone, and why Sam Darnold’s mistake-free postseason and clutch throws completed his redemption from “bust” to champion. He also discusses Drake Maye’s struggles under pressure, Christian Gonzalez’s standout coverage, and whether this young Seahawks roster is built to become the NFL’s next dynasty. All lines provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

Richard Sherman goes one-on-one with some of the biggest names at Super Bowl Radio Row. First, San Francisco 49ers wide receiver Kendrick Bourne joins Sherm to talk about his future in San Francisco, Kyle Shanahan, and the Niners’ culture. Next, Cleveland Browns star cornerback Denzel Ward breaks down the Super Bowl matchup between the Seattle Seahawks and the New England Patriots, elite cornerback play, and Cleveland’s future under head coach Todd Monken. Finally, Green Bay Packers wide receiver Romeo Doubs discusses his growth in Green Bay, playing with Jordan Love, Matt LaFleur’s offense, and what’s next in his NFL career. All lines provided by Hard Rock Bet. See omnystudio.com/listener for privacy information.

Hall of Fame wide receiver Michael Irvin joins Richard Sherman live from Radio Row ahead of Super Bowl LX between the New England Patriots and Seattle Seahawks for a candid, wide-ranging conversation on football, culture, and staying connected to the game. Irvin explains why he’s so hype on the Miami Hurricanes sidelines, how mentoring young players brings him purpose after retirement, and why being present around the program means more to him than just watching from afar. Irvin also dives deep into the Dallas Cowboys’ direction, breaking down roster decisions, chemistry in the receiver room, and why relationships between star players matter more than outside noise. He shares his thoughts on Jerry Jones’ approach, the value of draft capital versus proven stars, and what Dallas must do defensively to truly compete for a Super Bowl. Plus, Irvin and Sherman discuss why turnover-driven defenses win championships, the importance of dominant interior defensive linemen, and why coaches like Al Harris deserve more…