GT Radio

GT Nutrition Performance

Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to all populations. Your host:Tarryn Nettles Co-Host: Gillis Pellegrin Interested in working with us?Tarryn - Tarryn@gtnutritionperformance.orgGillis - coachgillis.ted1@gmail.com Social Media - IG: Gillis Pellegrin - @gillis331 Tarryn Nettles - @tarryn_nettles

Categorias: Salud

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Send us Fan Mail On this episode, Gillis and Tarryn debunk a influencer's video where he discussed how hormones do not play a role on fat loss, along with metabolic rate not really meaning much.... They broke down the reel, talked about research that went against his claim, pointed out the HUGE holes in the info provided, and they gave their insights on hormones impacting fat loss. Support the show Thank you for listening! Don't forget to share our podcast on social and tag ...